Kithul Flour

Rasa Padhama Kithul Flour is carefully crafted from the soft inner pith of the Kithul palm, dried and milled into a fine, nutrient-rich flour. Celebrated in Sri Lankan cuisine for its naturally sweet and earthy flavour, this flour is ideal for traditional recipes as well as modern wellness dishes. Free from artificial colours and additives, it provides a clean, natural base that enhances porridges, sweets, and baked creations while delivering subtle nutrition with every serving.

Flavour Profile

• Heat: Natural, none
• Aroma: Mildly sweet and earthy
• Taste: Subtle, naturally sweet with soft nutty undertones

Culinary Uses

• Traditional Porridges & Drinks: Use to prepare warm Kithul porridge, milk-based or water-based drinks.
• Desserts & Sweets: Ideal for Sri Lankan jaggery-based sweets, puddings, and fusion desserts.
• Baking & Cooking: Can be incorporated into pancakes, muffins, or as a natural thickener in recipes.

Health Uses / Tips

• Rich in dietary fibre to support digestion and gut health.
• Naturally sweet, providing energy without refined sugars.
• Traditionally used as a tonic for stamina and general wellness.
• May help maintain healthy blood sugar levels due to slow-release natural sugars.

Key Features

• 100% natural Kithul palm pith flour
• Free from artificial colours or preservatives
• Preserves natural nutrients and subtle flavour
• Freshly packed for optimal quality

Allergy & Contraindication Information

Generally considered safe for most individuals. Rare allergies to palm-derived products may occur. Packed in a facility that may also handle other food ingredients.